Is it better for battery health ... ?
Noting the context of the question as posed, the Kona's E63 cell specifications are known and provide data that there is degradation due to cycling the cell and of course age. Using a narrower operating portion of the SoC range is not directly addressed but data from tests on other common Li-po cells clearly shows that life is extended significantly by narrowing the useage to around the middle of the range. Our cells are not magical, they'll respond similarly.
These first graphs show 1400-1600 full-charge-equivalent cycles (at 25°C and down to 80% capacity retention) noting that the defined 0-97% is almost certainly what we see as 0-100% on the dash. Some owners may see higher temps and you can see that at 45°C it's reduced to 800-1000 full-charge equivalents.
Further graphs in the E63 spec show the effect of "fast charging" by LG's definition which does not significantly reduce life. Read the spec for details. "43kW" seems to be 62 amps (per cell) at 50% SoC, about 1C. 77kW on the entire pack is slightly over 1C.
The next graphs address storage degradation at various SoC levels over 40 weeks. The colours did not come through on the leaked data but I'd suggest that the order of the legends likely matches that of the lines and therefore lower SoCs are advantageous. We don't know what happens after 40 weeks but the lines are unlikely to trend upwards. On first-order levels you could equate your average SoC to these values, e.g. running between 40-60% has a rough equivalency to a storage SoC of 50%.
This graph from battery university is for common Li-po cells and shows that limiting SoC range to central values is beneficial. Don't forget, 25-75% is half a full cycle, etc.
The important thing in summary is that the cycle life can be multiplied by the range to get the lifetime in terms of driving distance. So even 1,000 cycles could be as much as 450,000 km. However, cycling is happening while driving due to regeneration so that will take a toll as well.