I think there is some confusion here.
If you are going to be driving a distance which will challenge your BEV's range, then by all means you should charge to 100% for the day. I think the person you were responding to was talking about only charging to 80% at a Supercharger stop. There's a good reason as a general rule not to charge beyond 80% at a Supercharger, because it takes much longer to get that last 20%. It's better to drive on and make another Supercharger stop before you get to your destination; that will get you there faster, assuming there is another Supercharger station along the way.
But let's not confuse the initial charge, which you're most likely doing at home or at work on a slow (L1 or L2) charger, with an en-route Supercharger charging stop. Charging strategies for home charging are very different from charging strategies for en-route charging.
Now, if you're driving a BEV and you have to charge to 100% for your daily driving needs, then you bought the wrong car. You should either have bought a BEV with a longer range, or you should have bought a Clarity PHEV so you can run on gas after the battery is exhausted. But if you only need to charge to 100% on rare bitterly cold days, due to range drop in those conditions, then likely that's not a problem. Occasionally charging a BEV to 100% isn't a problem. Doing it every day is going to prematurely age the battery, no matter what brand you're driving; even a Tesla. (There are exceptions to that, but I won't open that can of worms here.)
Charging to 100% on a daily basis with a PHEV such as the Clarity is a different matter. PHEVs are generally designed with a larger reserve capacity, so charging to a nominal 100% -- that is, 100% of usable capacity -- probably is not nearly close to an actual 100% charge (that is, 100% of full capacity) as it is with a BEV. If you drive a Clarity PHEV or other PHEV, you should probably just charge to 100% whenever you charge, and not worry about battery capacity loss. (I've given different advice on other occasions, but only within the context of discussions about maximizing battery life.)